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Select How You Want To Connect
Walk and Talk
More like a meeting on the move, when we can spend time discussing habits, goals, and solutions. I'd love to learn how I may be able to help you while on the go, sometimes this is how the best ideas are found!
In-Person
Assessment
A more customary approach to observe and discuss movement and habit qualities. An in-person assessment is a great foundation to begin working toward healthier solutions.
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