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Teen Strength & Conditioning (Class)

Our program features the most effective strength, conditioning, power, and agility methods

1 h
50 US dollars
Effort Rx

Service Description

Running September 10th - December 19th - 4 & 8 Session punchcard packages available - Classes limited to 10 members - Classes are 60min - Coaching and programming each class - Trainheroic platform included - If punches are not used within the 12 weeks, they can carry over for the next Teen S&C program in 2024 or 2025 Class weekly schedule* - Tue 4:30pm - Thur 4:30pm *** NO Class Oct 17th, 22nd, Nov 28th


Upcoming Sessions


Contact Details

  • 1220 Ward Ave ste 400, West Chester, PA 19380, USA


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